Now you can find us on Facebook!

We now have a Facebook Page! Please click on the symbol above to find us on Facebook!

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Freestyle – Bent Arm Extension

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Backstroke

Open Water Swimming-correcting faults – first posted 8/12/09

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Maida Vale Heated Swimming Pool

CLUB TIMES:

Monday: Club Night & Training 6:30pm – 8:30pm – Maida Vale Pool, Gooseberry Hill Road, Maida Vale
Tuesday: Supervised Training 6:00pm – 7:15pm – Maida Vale Pool, Gooseberry Hill Road, Maida Vale
Thursday: Supervised Training 6:00pm – 7:15pm – Maida Vale Pool, Gooseberry Hill Road, Maida Vale
 
Third Saturday of each month: Aerobics 3:00pm – 5:00pm – Darling Range Sports College, Berkshire Road, Forrestfield

CLUB MEETINGS – Monday evenings:

The Club meets on Monday evenings starting at 6.30pm at the Maida Vale Aquatic Centre at the corner of Kalamunda and Gooseberry Hill Road. Between 6:30pm – 7:30pm members have the choice of either joining in the training session, under the supervision of the Club Coach, completing an aerobic swim or doing individual casual swimming. At 7.45pm, Club news is announced by the President followed by more swimming activities that may include sprint races, more long distance aerobic swimming or fun activities. Club night usually finishes around 8.30pm. Maida Vale Masters hires the pool complex for the evening and the pool is not available to members of the public.

Note: There is no club night on a Monday Public Holiday.

PROCEDURE FOR CLUB NIGHT:


Pay your pool entry at the counter and indicate if you wish to do the sprint races. A program of swim events is available however, if you feel you are unable to swim the distance set, e.g. 200m, you are welcome to nominate a lesser distance. The whistle blows at 7.45pm so take advantage of the time before this time to participate in the supervised training, the long distance aerobic swims or casual warm up swimming.


During the time trials, the Chief Timekeeper of the night will advise your heat and lane number. You then assemble behind the starting blocks ready for the start of the race. Timekeeping is a good way to involve yourself in the running of the evening and affords an opportunity to meet other members. Please feel free to pick up a stopwatch.

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Lake Leschenaultia

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Darling Range Sports College – Swimming Pool

The club meets at Darling Range Sports College, Berkshire Road, Forrestfield, every third Saturday of the month, at 2 pm, for aerobic swims. Please note the earlier time…

To learn all about Masters Swimming’s aerobics program, click on the link below:

Endurance 1000

To make the third Saturday in July even more interesting, after a long aerobic swim in the afternoon, we’ll be partying that evening!

Click on the link below for all the details –

Xmas in July 2014

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